Building Successful Habits Essential
What are the personal or professional habits you’d like to change or develop? In this course, you’ll receive personal coaching from one of the world’s thought leaders in change, Anthonie Wurth, around his proven proprietary behavioral methodology, The 7 Principles of Behavior Change.
Anthonie recognizes that life is already busy enough and behavior change doesn’t happen in one-and-done events, but rather in short microbursts over time, and with progress check-ins along the way.
Start working on your behavior change journey now. In this course, Anthonie uses examples from his time as an Olympic Judo athlete for the Netherlands to help you learn, practice, and applying the 7 Principles of Behavior Change while also building your new personal and/or professional habits.
During this evergreen program you will:
- Start building new behaviors and habits immediately
- Learn how to create the perfect daily and weekly engagement activities that reinforce your new habits
- Create a sustainment system to help you with your behavior change journey over time